by admin | Fitness & Weight Loss
My wife calls me a water snob. Eating out, instead of sweet tea, I order water. The water arrives. I sniff it like a fine cabernet, only to be put off by the smell. I might take a quick taste but only with a slice or two of lemon. The food may be great but without...
by admin | Food & Nutrition
Start Looking at Exercise Differently. All movement is exercise. Give yourself more options. Take the dog for a walk, bike to the store and take five-minute stretch breaks. If you don’t count something as exercise unless it happens in the gym, goes on for 40 minutes...
by admin | Disease & Conditions
Did you know that 89% of the population has never heard of Dry Eye Syndrome? Incredible isn’t it, since it is the most common eye disease that people experience, especially above the age of 40. One out of five Americans has Dry Eye Syndrome, almost 59 million, and...
by admin | Food & Nutrition
A freshly-cut apple turns brown, a bicycle fender becomes rusty and a copper penny suddenly turns green. Without the right protection, rust or oxidation sets in quickly. The same thing happens to the cells within our bodies. That’s why so many health articles over...
by admin | Disease & Conditions
Roy Williams of Trivaren
